Health
How Learning To Track Your Cycle Can Help With Cramps
By Lauren Hand
Lauren is a political guru loving everything from C-SPAN, the West Wing, and her guilty pleasures: Gossip Girl and Downton Abbey. A native Texan, she knows JJ Watt was sent here by God, that all things are better bar-b-qued, and that all the world’s problems can be solved through coffee and red wine. On weekends you can find her at barre class, writing, drinking coffee, or traveling to visit her fiancé and their cat, Scout.