Brazilian Beauty Guru Tatiana Vianna Reveals Tips To Get Rid Of Stretch Marks And Achieve Radiant Skin

Skincare can be overwhelming and expensive, but Tatiana Vianna – founder of  Brazilian Beauty Bar and a go-to expert for clients like Kendall and Kylie Jenner – is here to simplify your beauty routine. Tatiana’s lymphatic massages and beauty treatments focus on a non-invasive, holistic approach to full-body detoxification, effectively ridding the body of toxins and eliminating water retention. I was lucky enough to get a massage from the celeb masseuse herself, and not only did I look much slimmer, but I also felt much more energized!

Her Instagram is packed with inspiring before-and-after photos of her gorgeous clients, showcasing their radiant skin and amazing transformations.

Moreover, Tatiana’s skincare philosophy aligns with Evie’s: Beauty starts from the inside out. Her knowledge of beauty, based on personal experiences and extensive research, led her to discover skincare hacks that anyone can incorporate into their routine – regardless of budget or time constraints.

There's a common belief that you can't diminish stretch marks, wrinkles, and cellulite. That's not entirely true, though, and I asked Tatiana for her thoughts on this. "I think that people are either afraid to try or – not that they're lazy – but we live in a hurry, and so we don't even try," she said, adding that there are plenty of effective and convenient at-home remedies.

Here is some of Tatiana’s advice on reducing the appearance of stretch marks and improving skin health.

Moisturization Is Key for Healthy Skin

Moisturizing is key to tight, glowy skin. You also don't need expensive body lotion and can opt for raw coconut oil! “The only thing that I’ve ever used for mine that has improved hydration has been either just raw coconut oil from the jar or these shower oils to keep the skin constantly hydrated,” Tatiana shares. Central to her regimen is the use of specialized shower body oils. She recommends in-shower oils and moisturizers by the brand Natura, Brazilian oils that help smooth the skin.

And if you haven’t been good about moisturizing, start now and shoot for twice a day. “I tell people to moisturize twice a day – once in the morning and once at night. It’s a small adjustment, but it can make a huge difference,” Tatiana says. By upping the frequency of moisturization, you can help your skin retain hydration and improve its elasticity. Tatiana recommends affordable moisturizers that contain natural ingredients and avoid harmful chemicals like alcohol, which can strip the skin of moisture.

Red Light Therapy: A Game-Changer for Skin Health

One of the most transformative tools Tatiana has incorporated into her skincare routine is red light therapy. While it may sound like a high-tech and inaccessible treatment, it is actually a simple, affordable method that can yield impressive results. I bought mine for $40 on Amazon! It helps with everything from inflammation to stretch marks, pain relief, and overall recovery.

Tatiana swears by red light, and says she's been using it for 16 years! She suggests using it for 30 minutes a day, and the best part is that they are incredibly easy to integrate into your routine. Turn it on while watching TV, reading in bed, or taking a nap, and allow the red light to work its magic. 

Saunas Are Underrated 

Another often overlooked tool in the skincare toolkit is the sauna. While many people associate saunas with relaxation, they don’t realize the many skincare benefits they offer. Saunas are fantastic for reducing inflammation, Tatiana says.

Saunas promote blood circulation and detoxification, which in turn support skin health. Tatiana recommends incorporating sauna therapy into your wellness routine. For those without access to a spa, she suggests looking into home saunas or local gyms that offer sauna facilities.

Jet Plasma: A Revolutionary Treatment

Want to be pampered at the Brazilian Beauty Bar? Look no further.

One of the most innovative tools Tatiana uses on her clients is jet plasma, a cutting-edge treatment gaining popularity for its remarkable effects on skin tightening, collagen production, and pigmentation correction. Unlike traditional plasma treatments, which can be invasive and painful, jet plasma is non-invasive and works at the cellular level to stimulate collagen, improve skin elasticity, and reduce acne scars and hyperpigmentation. Tatiana and her clients have raved about the jet plasma treatments, understandably so. The best part is that it doesn't hurt at all! "It's a miracle wand," she says. "It's ridiculous because you feel no pain. People lie here getting it, probably wondering, 'Is this really working?'" Yup, it works wonders, and the results speak for themselves.

The Role of Alcohol in Aging Skin

Ladies, we have to be honest with ourselves about wines, beers, and cocktails. The truth is alcohol consumption can accelerate the aging process and wreak havoc on the skin. Tatiana suggests that those who want to maintain youthful, glowing skin should consider cutting back on alcohol or staying away from toxins. Enjoy a drink occasionally, but make sure to keep yourself hydrated!

Beauty from the Inside Out

Emotional and physical health are crucial for achieving glowing skin. Tatiana points out how our skin reflects our inner state. "Healthy skin and beauty for the exterior starts with your interior. Not holding on to resentment and anger and really working on your inner health from the inside out helps."

Movement is also very important – on average, adults can retain anywhere from one to five liters of excess fluid in their bodies at any given time. "You age, you feel lethargic, you feel swollen" when you're stagnant and consuming too many unhealthy products, Tatiana adds. "So I found that the key essential to looking good on the outside is balancing your inside. And if you're flushing your internal toilet, that's obviously going to reflect in how you look. Ever since I've learned that, I've been doing [lymphatic massages] religiously and I've seen the humongous difference in how I feel and look just overall."

To summarize? Focus on daily practices that support both mental and emotional balance, as well as overall physical wellness. You can have the best skincare routine in the world, but if your mind and body are out of balance, it will show on your face! So journal away, meditate, stretch, or go for a walk. You can also check out Tatiana's lymphatic massage tutorials and learn how to perform them at home.

Closing Thoughts

It’s all about finding what works for your skin and being consistent with it. Healthy and radiant skin comes from consistency and care, not quick fixes. So start small! Whether that’s using a red light device, moisturizing your skin, or cutting back on alcohol.

For more tips, before-and-after photos, and updates on her latest skincare routines, Tatiana invites readers to follow her on Instagram.

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